Herbal remedies, vitamins and minerals can help protect against swine flu - and also reduce both the length and severity of symtoms.
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Zinc is very important in regulating the immune system with deficiency being relatively common. Studies appear to link it with a shortening of flu symptoms. |
1 a day. 180 tablets - or 6 months supply for £2.99. |
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Fish oil benefits the immune system in a number of ways. |
180 capsules for £12.99
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Probiotics can help keep a healthy mix of bacteria in the gut - and crowd out infections. Though in themselves not a good protection against viruses - they can help prevent secondary/opertunistic infections.
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180 Capsules for £8.99 |
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Echinacea and vitamin C have been linked with shortening flu type infections. They provide an effective and cheap boost to the immune system.
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3 Months Supply - 90 for £7.49 |
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